Sports Mental
Getting the Mental Edge in Golf with a Mental Trainer
Someone told me of a story about Jack Nicklaus’ reaction to a missed putt. A fan, said to Jack right after he missed a short putt, “Sorry you missed that one, Jack.” Jack’s response was: “I didn’t miss the putt. It just didn’t go in.”
Jack had a positive way of looking at his game. He hit the line and speed he wanted, so in his mind everything was fine. His mental approach by letting go allowed him to move on without dwelling on it like many of us do after missing a short putt. He prevented the miss shot from affecting his confidence on future putts. He just let go and moved on.
Getting frustrated can only contribute to your lack of performance and it just brings more negativity to your game this also effects your focus and confidence level..
Remember the words and thoughts you use can effect your game. Staying positive and having fun is what makes most golfers successful.
Golf Mental Training is re-programming the mind to become positive of a situation and to let go.
The unconscious mind will more readily accept ideas and suggests, in this altered state of consciousness, after repeated positive reinforcement it then becomes part of the automatic processes that it controls. If you can give your golf functions over to this part of your mind and trust it to play your game the way you know you can, then it will return your best performances when you are in sync, harmony and rapport with your conscious mind.
These processes are where we want your golf game to be stopping bad habits and enhance the positive only to improve your thought process in order for you to process the information and play the game and enjoy doing it.
Training For Mental Toughness
